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Athlete United Kingdom

Abigail Dennison

Abigail Dennison has raced HYROX 11 times at 10 events since 2024, in 6 categories, most often the mixed Doubles Open (3). 56:41 at Glasgow 2026 is the fastest of 3 in the mixed Doubles Open, 4th of 460 mixed teams and inside the top 10%. Placed on the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
56:41
Glasgow 2026
Individual Pro · Women
1:17:05
Riga 2025
Doubles Open · Women
56:42
Berlin 2025
Individual Open · Women
1:06:10
Glasgow 2025
Doubles Pro · Women
1:00:21
London Excel 2025

Progress against the field

From Glasgow 2026 to Berlin 2026, Abigail Dennison and Rio Quarry have moved with the field: what changed on the clock changed for everyone.

The races themselves barely changed, so 0:20 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Rio Quarry, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    57:01
    7/530
    Beat 99%
    ↑ 72 days after Glasgow 2026, with Rio Quarry 0:13 worse than the field Why ↓

    0:20 slower on the clock in a race that was 0:07 slower for everyone: 0:13 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    56:41 PB
    4/460
    Beat 99%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:00:21 PB
    7/339
    Beat 98%
  4. Riga
    31 May 2025
    Individual Pro · Women
    1:17:05 PB
    9/55
    Beat 84%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    56:42 PB
    2/1160
    Beat 100%
    ↑ 112 days after Manchester 2025, with Grace Doyle 2:19 worse than the field Faster on the clock, behind the field Why ↓

    4:00 faster on the clock looks better than it was: the race was 6:19 faster for everyone, which leaves this 2:19 behind the field.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Women
    1:07:44
    5/178
    Beat 97%
  7. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:06:10 PB
    5/649
    Beat 99%
  8. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:00:42
    6/857
    Beat 99%
  9. Manchester
    24 Jan 2025
    Relay · Women
    1:11:54
    28/145
    Beat 81%
  10. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:07:14
    90/925
    Beat 90%
  11. World Championships
    Date unknown
    Individual Pro · Women
    1:18:54
    367/470
    Beat 22%

Personal bests, by station

3:38
Glasgow 2026
1:18
Glasgow 2026
2:09
Glasgow 2026
2:18
Berlin 2026
4:09
Berlin 2026
1:22
Berlin 2025
2:21
Berlin 2025
3:10
Berlin 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:59 3:38
50m Sled Push
4:29 1:18
50m Sled Pull
6:16 2:09
80m Burpee Broad Jump
5:04 2:18
1000m Row
5:23 4:09
200m Farmers Carry
2:59 1:26
100m Sandbag Lunges
4:25 2:25
Wall Balls
5:26 3:31