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Athlete Netherlands

Reno van Heiningen

Since 2023, Reno van Heiningen has raced HYROX 12 times across 5 categories, the men's Individual Open most often (4). 1:05:10 at Maastricht 2025 is the fastest of 4 in the men's Individual Open, 2nd of 137 in the 25–29 age group. On the clock, that is 15:42 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:05:10
Maastricht 2025
Doubles Pro · Men
57:19
Rotterdam 2026
Doubles Open · Men
56:13
Gent 2025
Individual Pro · Men
1:06:53
Amsterdam 2026
Doubles Open · Mixed
1:00:40
Utrecht 2025

Progress against the field

From Amsterdam 2023 to Maastricht 2025, Reno van Heiningen got 6:56 faster than the field.

The clock says 15:42 faster, but the races themselves got 8:46 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Maastricht 2025

The longest gap between two races compared here, 344 days between Amsterdam 2024 and Maastricht 2025, still ended 5:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    57:21
    28/315
    Beat 91%
    ↑ 29 days after Rotterdam 2026, with Roel van Ruiten 0:39 worse than the field Why ↓

    0:39 behind the field: 0:02 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    57:19 PB
    35/385
    Beat 91%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    57:18
    14/867
    Beat 98%
  4. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:06:53 PB
    20/107
    Beat 81%
    ↑ 328 days after Rotterdam 2025 2:52 better than the field Why ↓

    2:52 better than the field: 7:13 faster on the clock, against 4:21 faster for everyone.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    56:13 PB
    13/1164
    Beat 99%
  6. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:00:40 PB
    7/701
    Beat 99%
    ↑ 203 days after Heerenveen 2025, with Marcha Duijkers 0:41 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock, yet the race was 1:41 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:05:10 PB
    10/584
    Beat 98%
    ↑ 344 days after Amsterdam 2024 5:40 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 5:09 faster: 5:40 gained on the field.

    Compare these two →
  8. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:01:40
    6/250
    Beat 98%
  9. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:14:06
    24/196
    Beat 88%
  10. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:10:19
    49/659
    Beat 93%
    ↑ 187 days after Rotterdam 2024 3:05 better than the field Why ↓

    9:52 faster on the clock, and the race was 6:47 faster for everyone, so 3:05 of it was this athlete.

    Compare these two →
  11. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:20:11
    242/1380
    Beat 83%
    ↑ 154 days after Amsterdam 2023 1:49 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock looks better than it was: the race was 2:30 faster for everyone, which leaves this 1:49 behind the field.

    Compare these two →
  12. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:20:52
    255/1079
    Beat 76%

Personal bests, by station

3:32
Mechelen 2026
1:40
Mechelen 2026
2:14
Mechelen 2026
2:15
Rotterdam 2026
3:52
Rotterdam 2026
1:25
Heerenveen 2026
2:16
Gent 2025
3:19
Gent 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:17 3:32
50m Sled Push
4:23 1:40
50m Sled Pull
5:30 2:14
80m Burpee Broad Jump
4:56 2:15
1000m Row
4:33 3:52
200m Farmers Carry
2:03 1:25
100m Sandbag Lunges
4:15 2:16
Wall Balls
4:43 3:19