The race, in three figures
The race, in words
Reno van Heiningen took 2nd of 16 in the 25–29 age group at Amsterdam 2026, in 1:06:53.
The wall balls were where this race was made, 2:11 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Athletes who raced both Amsterdam 2026 and Rotterdam 2025 were 4:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:15v median −0:10
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Block 02 7:17Running 2 3:55v median −0:17
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Block 03 8:07Running 3 4:00v median −0:30
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Block 04 7:34Running 4 4:09v median −0:24
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Block 05 8:26Running 5 4:11v median −0:27
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Block 06 5:51Running 6 4:12v median −0:23
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Block 07 8:13Running 7 4:24v median −0:13
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Block 08 9:17Running 8 4:51v median −0:17
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men who finished.