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Athlete United Kingdom

Abigail Cast

Since 2025, Abigail Cast has raced HYROX 9 times across 3 categories, the women's Individual Open most often (5). 1:24:14 at Cardiff 2026 is the fastest of 5 in the women's Individual Open, 94th of 400 women and ahead of 77% of the field. On the clock, that is 9:28 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:24:14
Cardiff 2026
Doubles Open · Mixed
1:12:58
Glasgow 2026
Doubles Open · Women
1:18:11
Helsinki 2026

Progress against the field

Abigail Cast has dropped 3:25 behind the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 7:39 quicker, so 4:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 7:57 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:29:28
    103/279
    Beat 63%
    ↑ 185 days after Cardiff 2026 7:57 worse than the field Why ↓

    5:14 slower on the clock in a race that was 2:43 faster for everyone: 7:57 lost to the field.

    Compare these two →
  2. Helsinki
    9 May 2026
    Doubles Open · Women
    1:18:11 PB
    235/904
    Beat 74%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:24:14 PB
    94/400
    Beat 77%
    ↑ 36 days after London Olympia 2026 0:13 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 0:28 faster for everyone, so 0:13 was lost on the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:24:29
    42/180
    Beat 77%
    ↑ 110 days after London Excel 2025 0:12 better than the field Why ↓

    1:36 faster on the clock, and the race was 1:24 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:12:58 PB
    107/500
    Beat 79%
    ↑ 49 days after Manchester 2026, with Andrew Dyce 1:22 better than the field Why ↓

    3:47 faster on the clock, and the race was 2:25 faster for everyone, so 1:22 of it was this pair.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:45
    330/824
    Beat 60%
  7. London Excel
    4 Dec 2025
    Individual Open · Women
    1:26:05
    607/1542
    Beat 61%
    ↑ 43 days after Birmingham 2025 4:33 better than the field Why ↓

    7:37 faster on the clock, and the race was 3:04 faster for everyone, so 4:33 of it was this athlete.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:33:42
    190/380
    Beat 50%
  9. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:21:33
    497/774
    Beat 36%

Personal bests, by station

4:05
Manchester 2026
1:44
Helsinki 2026
3:13
Helsinki 2026
4:00
Glasgow 2026
4:36
Glasgow 2026
1:35
Helsinki 2026
3:45
Helsinki 2026
4:34
Helsinki 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:40 4:05
50m Sled Push
3:35 2:09
50m Sled Pull
6:09 3:32
80m Burpee Broad Jump
7:17 4:00
1000m Row
5:25 4:36
200m Farmers Carry
2:48 1:46
100m Sandbag Lunges
6:06 4:02
Wall Balls
10:14 5:30