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London Excel / HYROX / Season 8 (2025/26)

Abigail Cast

GBR W 45-49 n = 1542
Finish · net time
1:26:05
−3:35 v median 1:29:40
Women
607/1542
45-49
38/140
Field beaten
61%

The race, in three figures

Field beaten
79%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
381/1542
Rank
Biggest loss
Wall Balls
+3:05
v median
1309/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:25
    v median −0:12
    1000m SkiErg 5:40
    v median +0:09
  2. Block 02 6:33
    Running 2 3:54
    v median −0:23
    50m Sled Push 2:39
    v median +0:02
  3. Block 03 8:54
    Running 3 3:59
    v median −0:26
    50m Sled Pull 4:55
    v median −0:42
  4. Block 04 10:14
    Running 4 3:57
    v median −0:34
    80m Burpee Broad Jump 6:17
    v median −0:11
  5. Block 05 9:24
    Running 5 4:03
    v median −0:33
    1000m Row 5:21
    v median −0:11
  6. Block 06 6:09
    Running 6 4:00
    v median −0:32
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 9:11
    Running 7 4:01
    v median −0:31
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 15:14
    Running 8 5:33
    v median −0:53
    Wall Balls 9:41
    v median +3:05

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:54
0:54 1:00
B6 · 200m Farmers Carry
1:57
1:22 0:35
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542