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Athlete United Kingdom

Jeff Woodward

Jeff Woodward has raced HYROX 7 times since 2024, all in the men's Individual Pro. 1:05:02 at Birmingham 2025 is the fastest of 6, 21st of 141 men and ahead of 85% of the field. That is 2:09 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Men
1:05:02
Birmingham 2025

Progress against the field

Jeff Woodward has dropped 7:50 behind the field from Oslo 2025 to Cardiff 2026.

The clock says 3:21 slower, but the races themselves got 4:29 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:10:09
    125/533
    Beat 77%
    ↑ 146 days after London Excel 2025 3:59 worse than the field Why ↓

    4:14 slower on the clock in a race that was 0:15 slower for everyone: 3:59 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Pro · Men
    DNF
    —
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:05:55
    90/467
    Beat 81%
    ↑ 43 days after Birmingham 2025 2:48 worse than the field Why ↓

    2:48 behind the field: 0:53 slower on the clock, against 1:55 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:05:02 PB
    21/141
    Beat 85%
    ↑ 26 days after Oslo 2025 1:03 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:06:48
    17/101
    Beat 83%
  6. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:05:27
    12/183
    Beat 93%
  7. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:07:11
    22/208
    Beat 89%

Personal bests, by station

4:03
Katowice 2025
2:38
Katowice 2025
4:25
Cardiff 2026
3:18
Katowice 2025
4:15
Birmingham 2024
1:37
Birmingham 2024
3:50
Oslo 2025
4:41
Birmingham 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:30 4:03
50m Sled Push
4:10 2:38
50m Sled Pull
5:30 4:25
80m Burpee Broad Jump
3:56 3:18
1000m Row
4:32 4:15
200m Farmers Carry
3:43 1:37
100m Sandbag Lunges
4:52 3:50
Wall Balls
5:34 4:41