Skip to content
Sign in Sign up
United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Jeff Woodward

GBR M 30-34 n = 141
Finish · net time
1:05:02
−9:17 v median 1:14:19
Men
21/141
30-34
5/33
Field beaten
85%

The race, in three figures

Field beaten
84%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:42
v median
16/141
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
78/141
Rank

The race, in words

1:05:02 at Birmingham 2025 put Jeff Woodward 21st of 141 men in the Pro division, ahead of 85% of the field.

Nowhere gained more than the wall balls: 1:42 on the median. Time in the roxzone, 4:23, was faster than 90% of the field.

Athletes who raced both Birmingham 2025 and Oslo 2025 were 2:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:56
    v median −0:33
    1000m SkiErg 4:14
    v median +0:02
  2. Block 02 6:51
    Running 2 3:27
    v median −0:24
    50m Sled Push 3:24
    v median −0:29
  3. Block 03 8:34
    Running 3 3:43
    v median −0:24
    50m Sled Pull 4:51
    v median −0:37
  4. Block 04 7:02
    Running 4 3:43
    v median −0:28
    80m Burpee Broad Jump 3:19
    v median −0:39
  5. Block 05 8:02
    Running 5 3:44
    v median −0:33
    1000m Row 4:18
    v median −0:08
  6. Block 06 5:43
    Running 6 3:43
    v median −0:27
    200m Farmers Carry 2:00
    v median +0:03
  7. Block 07 7:46
    Running 7 3:50
    v median −0:24
    100m Sandbag Lunges 3:56
    v median −0:30
  8. Block 08 8:39
    Running 8 3:58
    v median −0:22
    Wall Balls 4:41
    v median −1:42

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:29
0:14 0:15
B6 · 200m Farmers Carry
0:40
0:24 0:16
B7 · 100m Sandbag Lunges
0:58
0:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 2
Other races by Jeff Woodward
All 7 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141