The race, in three figures
The race, in words
1:05:27 at Katowice 2025 put Jeff Woodward on the age-group podium: 3rd of 57 in the 30–34 age group.
Nowhere gained more than the wall balls: 1:50 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 1:18. An improvement of 1:44 on Birmingham 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:55v median −0:32
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Block 02 6:34Running 2 3:56v median −0:41
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Block 03 8:44Running 3 4:18v median −0:44
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Block 04 7:36Running 4 4:18v median −0:48
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Block 05 8:33Running 5 4:14v median −0:55
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Block 06 5:51Running 6 4:13v median −0:51
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Block 07 8:23Running 7 4:15v median −0:54
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Block 08 9:30Running 8 4:39v median −1:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.