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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Jeff Woodward

GBR M 30-34 n = 533
Finish · net time
1:10:09
−7:41 v median 1:17:50
Men
125/533
30-34
51/139
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:03
v median
145/533
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
315/533
Rank

The race, in words

1:10:09 at Cardiff 2026 put Jeff Woodward 125th of 533 men in the Pro division, ahead of 77% of the field.

Nowhere gained more than the wall balls: 1:03 on the median.

That was 4:14 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:10
    v median −0:27
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 8:00
    Running 2 3:50
    v median −0:25
    50m Sled Push 4:10
    v median +0:08
  3. Block 03 8:33
    Running 3 4:08
    v median −0:28
    50m Sled Pull 4:25
    v median −0:41
  4. Block 04 7:51
    Running 4 4:05
    v median −0:31
    80m Burpee Broad Jump 3:46
    v median −0:44
  5. Block 05 8:39
    Running 5 4:07
    v median −0:31
    1000m Row 4:32
    v median +0:00
  6. Block 06 6:54
    Running 6 4:15
    v median −0:29
    200m Farmers Carry 2:39
    v median −0:09
  7. Block 07 8:43
    Running 7 3:51
    v median −0:30
    100m Sandbag Lunges 4:52
    v median +0:18
  8. Block 08 10:19
    Running 8 4:45
    v median −0:39
    Wall Balls 5:34
    v median −1:03

Roxzone, per block

Approach · Exit 2:46

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 3
Other races by Jeff Woodward
All 7 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533