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Athlete United Kingdom

Alex Owens

Since 2024, Alex Owens has raced HYROX 9 times in 3 categories, 3 times each. 1:10:48 at London Olympia 2026 is the fastest of 3 in the men's Individual Pro, 151st of 445 men and ahead of 66% of the field.

Best finish, by category
Individual Pro · Men
1:10:48
London Olympia 2026
Doubles Open · Mixed
1:15:21
Berlin 2025
Individual Open · Men
1:16:36
Stockholm 2025

Progress against the field

From London Olympia 2026 to Birmingham 2026, the field gained 3:59 on Alex Owens.

The clock says 3:03 slower, but the races themselves got 0:56 quicker for everyone.

Time ahead of the field Up is better
London Olympia 2026 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 3:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:13:51
    292/693
    Beat 58%
    ↑ 185 days after Cardiff 2026 3:06 worse than the field Why ↓

    0:57 slower on the clock in a race that was 2:09 faster for everyone: 3:06 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:12:54
    167/533
    Beat 69%
    ↑ 36 days after London Olympia 2026 0:53 worse than the field Why ↓

    0:53 behind the field: 2:06 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:10:48 PB
    151/445
    Beat 66%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:21:13
    561/1198
    Beat 53%
    ↑ 299 days after Berlin 2025, with Iona OWENS 2:52 worse than the field Why ↓

    2:52 behind the field: 5:52 slower on the clock, against 3:00 slower for everyone.

    Compare these two →
  5. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:16:36 PB
    370/1315
    Beat 72%
    ↑ 57 days after Birmingham 2025 0:48 better than the field Why ↓

    3:49 faster on the clock, and the race was 3:01 faster for everyone, so 0:48 of it was this athlete.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:20:25
    191/523
    Beat 64%
    ↑ 145 days after Cardiff 2025 3:12 worse than the field Why ↓

    0:36 slower on the clock in a race that was 2:36 faster for everyone: 3:12 lost to the field.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:19:49
    599/1401
    Beat 57%
  8. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:15:21 PB
    268/528
    Beat 49%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:29:38
    353/494
    Beat 29%

Personal bests, by station

3:45
Berlin 2025
1:33
Glasgow 2026
2:31
Glasgow 2026
3:29
Glasgow 2026
4:19
Berlin 2025
1:31
Berlin 2025
3:22
Glasgow 2026
3:50
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:25 3:45
50m Sled Push
3:55 1:33
50m Sled Pull
8:29 2:31
80m Burpee Broad Jump
6:56 3:29
1000m Row
4:43 4:19
200m Farmers Carry
2:18 1:31
100m Sandbag Lunges
5:10 3:22
Wall Balls
8:04 3:50