The race, in three figures
Field beaten
54%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:06
v median
189/693
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
427/693
Rank
The race, in words
1:13:51 at Birmingham 2026 put Alex Owens 292nd of 693 men in the Pro division, ahead of 58% of the field.
The wall balls were where this race was made, 1:06 ahead of the median.
The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:08v median −0:24
-
Block 02 7:45Running 2 3:50v median −0:08
-
Block 03 9:17Running 3 4:16v median +0:02
-
Block 04 8:26Running 4 4:21v median +0:05
-
Block 05 8:58Running 5 4:23v median +0:03
-
Block 06 6:05Running 6 4:13v median −0:01
-
Block 07 9:33Running 7 4:26v median +0:07
-
Block 08 10:13Running 8 4:29v median −0:03
Roxzone, per block
Approach · Exit 5:12
B1 · 1000m SkiErg
0:51
0:15
0:36
B2 · 50m Sled Push
0:48
0:09
0:39
B3 · 50m Sled Pull
0:42
0:04
0:38
B4 · 80m Burpee Broad Jump
0:21
0:14
0:07
B5 · 1000m Row
0:33
0:17
0:16
B6 · 200m Farmers Carry
0:55
0:36
0:19
B7 · 100m Sandbag Lunges
1:05
0:38
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:15 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693