The race, in three figures
The race, in words
1:19:49 at Cardiff 2025 put Alex Owens 599th of 1,401 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the sled push: 1:04 on the median. If there was time left out there, it was on the sled pull, 3:48 behind the median. Stronger after halfway: 5:06 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:38v median −0:12
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Block 02 5:59Running 2 4:11v median −0:22
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Block 03 12:57Running 3 4:28v median −0:22
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Block 04 11:22Running 4 4:26v median −0:27
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Block 05 9:20Running 5 4:40v median −0:18
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Block 06 6:22Running 6 4:15v median −0:39
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Block 07 9:24Running 7 4:14v median −0:39
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Block 08 10:51Running 8 5:06v median −0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.