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Cardiff / HYROX PRO / Season 7 (2024/25)

Sarah Graves

GBR W 30-34 n = 113
Finish · net time
1:29:28
+0:00 v median 1:29:28
Women
57/113
30-34
15/23
Field beaten
50%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:43
v median
20/113
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
83/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:12
    v median +0:09
    1000m SkiErg 4:58
    v median −0:03
  2. Block 02 8:13
    Running 2 4:50
    v median +0:07
    50m Sled Push 3:23
    v median −0:32
  3. Block 03 11:21
    Running 3 5:19
    v median +0:13
    50m Sled Pull 6:02
    v median −0:37
  4. Block 04 12:19
    Running 4 5:12
    v median +0:01
    80m Burpee Broad Jump 7:07
    v median +0:58
  5. Block 05 10:34
    Running 5 5:25
    v median +0:15
    1000m Row 5:09
    v median −0:06
  6. Block 06 7:40
    Running 6 5:26
    v median +0:20
    200m Farmers Carry 2:14
    v median −0:43
  7. Block 07 11:01
    Running 7 5:17
    v median +0:09
    100m Sandbag Lunges 5:44
    v median +0:27
  8. Block 08 13:10
    Running 8 6:15
    v median +0:15
    Wall Balls 6:55
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
1:00
0:21 0:39
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
1:03
0:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113