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Athlete United Kingdom

Laura Elliston

Since 2023, Laura Elliston has raced HYROX 8 times across 4 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:27:31 at Sports Direct HYROX London 2024, 545th of 1,307 women, faster than 58% of the field. On the clock, that is 4:18 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:27:31
Sports Direct HYROX London 2024
Individual Pro · Women
1:41:17
Cardiff 2026
Doubles Open · Mixed
1:38:55
Manchester 2026
Doubles Open · Women
1:21:23
Toulouse 2025

Progress against the field

Laura Elliston has dropped 5:47 behind the field from London 2023 to Dublin 2025.

The clock says 0:12 slower, but the races themselves got 5:35 quicker for everyone.

Time ahead of the field Up is better
London 2023 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:41:17 PB
    198/231
    Beat 14%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:38:55 PB
    254/297
    Beat 15%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:32:01
    328/539
    Beat 39%
    ↑ 348 days after London 2024 0:00 better than the field Why ↓

    1:41 faster on the clock, and the race was 1:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:21:23 PB
    246/796
    Beat 69%
  5. London
    29 Nov 2024
    Individual Open · Women
    1:33:42
    416/940
    Beat 56%
    ↑ 35 days after Birmingham 2024 4:19 worse than the field Why ↓

    4:19 behind the field: 1:29 slower on the clock, against 2:50 faster for everyone.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:32:13
    390/846
    Beat 54%
    ↑ 174 days after Sports Direct HYROX London 2024 2:58 worse than the field Why ↓

    4:42 slower on the clock in a race that was 1:44 slower for everyone: 2:58 lost to the field.

    Compare these two →
  7. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:27:31 PB
    545/1307
    Beat 58%
    ↑ 160 days after London 2023 1:30 better than the field Why ↓

    1:30 better than the field: 4:18 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  8. London
    26 Nov 2023
    Individual Open · Women
    1:31:49
    471/961
    Beat 51%

Personal bests, by station

4:27
Manchester 2026
2:39
Birmingham 2024
3:51
Sports Direct HYROX London 2024
4:35
Manchester 2026
5:00
Sports Direct HYROX London 2024
1:34
London 2024
4:13
Sports Direct HYROX London 2024
4:30
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:48
50m Sled Push
3:21 2:39
50m Sled Pull
6:10 3:51
80m Burpee Broad Jump
7:59 6:13
1000m Row
5:19 5:00
200m Farmers Carry
1:48 1:34
100m Sandbag Lunges
4:51 4:13
Wall Balls
6:22 4:30