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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Laura Elliston

GBR W 35-39 n = 961
Finish · net time
1:31:49
−0:19 v median 1:32:08
Women
471/961
35-39
85/191
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
199/961
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
666/961
Rank

The race, in words

In the Open division at London 2023, Laura Elliston crossed the line in 1:31:49: 471st of 961 women, faster than 51% of the field.

The sled pull was where this race was made, 0:53 ahead of the median. On the burpee broad jumps the field had the edge, by 1:08. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:43
    v median +0:15
    1000m SkiErg 4:48
    v median −0:18
  2. Block 02 9:02
    Running 2 6:01
    v median +0:22
    50m Sled Push 3:01
    v median +0:12
  3. Block 03 11:04
    Running 3 6:09
    v median +0:10
    50m Sled Pull 4:55
    v median −0:53
  4. Block 04 13:43
    Running 4 6:09
    v median +0:06
    80m Burpee Broad Jump 7:34
    v median +1:08
  5. Block 05 11:45
    Running 5 6:33
    v median +0:18
    1000m Row 5:12
    v median −0:12
  6. Block 06 8:07
    Running 6 6:23
    v median +0:20
    200m Farmers Carry 1:44
    v median −0:33
  7. Block 07 10:37
    Running 7 6:23
    v median +0:21
    100m Sandbag Lunges 4:14
    v median −0:44
  8. Block 08 10:54
    Running 8 6:12
    v median −0:16
    Wall Balls 4:42
    v median −0:10

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:58
0:30 0:28
B2 · 50m Sled Push
0:55
0:24 0:31
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
0:53
0:09 0:44
B6 · 200m Farmers Carry
1:14
0:24 0:50
B7 · 100m Sandbag Lunges
1:27
0:22 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:08 ahead

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 10
Other races by Laura Elliston
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961