The race, in three figures
The race, in words
Laura Elliston finished 328th of 539 women in the Open division at Dublin 2025, in 1:32:01.
The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
The field ran 1:41 faster at Dublin 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:29v median −0:02
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Block 02 9:10Running 2 6:15v median +0:30
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Block 03 12:03Running 3 6:41v median +0:39
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Block 04 14:13Running 4 6:54v median +0:49
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Block 05 12:20Running 5 7:01v median +0:46
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Block 06 8:28Running 6 6:40v median +0:29
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Block 07 11:41Running 7 6:50v median +0:42
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Block 08 10:53Running 8 4:31v median +0:09
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.