The race, in three figures
The race, in words
A top 10% finish for Adam Jones at Sports Direct HYROX London 2024: 1:09:07, 161st of 1,860 men in the Open division.
The wall balls were the standout, 1:51 quicker than the median and 197th of 1,860. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 3:24, was faster than 97% of the field.
The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:42v median −0:38
-
Block 02 6:34Running 2 4:19v median −0:45
-
Block 03 9:27Running 3 4:39v median −0:48
-
Block 04 8:44Running 4 4:37v median −0:49
-
Block 05 9:14Running 5 4:48v median −0:54
-
Block 06 6:27Running 6 4:51v median −0:42
-
Block 07 8:30Running 7 4:49v median −0:43
-
Block 08 8:18Running 8 3:32v median −0:45
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.