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Athlete United Kingdom

Poppy Ellis

Since 2025, Poppy Ellis has raced HYROX 14 times at 10 events across 5 categories, the women's Individual Open most often (6). 1:12:46 at London Olympia 2026 is the fastest of 6 in the women's Individual Open, 2nd of 82 in the 16–24 age group. That is 22:34 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
1:12:46
London Olympia 2026
Doubles Open · Women
1:03:32
Birmingham 2026
Doubles Open · Mixed
1:04:58
London Olympia 2026
Doubles Pro · Women
1:07:45
Amsterdam 2026
Individual Pro · Women
1:23:06
London Excel 2025

Progress against the field

From Cardiff 2025 to Birmingham 2026, Poppy Ellis got 12:34 faster than the field.

Over the same races everyone got 8:05 quicker, so 20:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

The largest gain on the field came from Cardiff 2025 → Madrid 2025: 14:42 in 181 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:03:32 PB
    17/1246
    Beat 99%
    ↑ 374 days after Birmingham 2025, with Isobel Gardiner 2:09 better than the field Why ↓

    4:40 faster on the clock, and the race was 2:31 faster for everyone, so 2:09 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:08
    56/549
    Beat 90%
  3. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:14:41
    44/545
    Beat 92%
    ↑ 185 days after Cardiff 2026 0:49 better than the field Why ↓

    3:32 faster on the clock, and the race was 2:43 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:05:16
    31/419
    Beat 93%
    ↑ 36 days after London Olympia 2026, with Harvey Few 0:12 worse than the field Why ↓

    0:18 slower on the clock in a race that was 0:06 slower for everyone: 0:12 lost to the field.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:18:13
    43/389
    Beat 89%
    ↑ 36 days after London Olympia 2026 5:55 worse than the field Why ↓

    5:55 behind the field: 5:27 slower on the clock, against 0:28 faster for everyone.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:58 PB
    62/887
    Beat 93%
  7. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:12:46 PB
    18/581
    Beat 97%
    ↑ 62 days after Manchester 2026 3:03 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock looks better than it was: the race was 3:38 faster for everyone, which leaves this 3:03 behind the field.

    Compare these two →
  8. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:07:23
    12/487
    Beat 98%
  9. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:07:45 PB
    8/34
    Beat 77%
  10. Manchester
    21 Jan 2026
    Individual Open · Women
    1:13:21
    57/825
    Beat 93%
    ↑ 55 days after Madrid 2025 6:01 better than the field Why ↓

    6:01 better than the field: 7:01 faster on the clock, against 1:00 faster for everyone.

    Compare these two →
  11. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:23:06 PB
    130/315
    Beat 59%
  12. Madrid
    27 Nov 2025
    Individual Open · Women
    1:20:22
    84/640
    Beat 87%
    ↑ 181 days after Cardiff 2025 14:42 better than the field Why ↓

    14:42 better than the field: 14:58 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  13. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:08:12
    13/411
    Beat 97%
  14. Cardiff
    30 May 2025
    Individual Open · Women
    1:35:20
    266/400
    Beat 34%

Personal bests, by station

3:49
Birmingham 2026
1:24
Glasgow 2026
2:30
London Olympia 2026
2:25
Amsterdam 2026
4:21
Birmingham 2026
1:34
Birmingham 2025
2:16
Birmingham 2025
3:32
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 3:49
50m Sled Push
3:15 1:24
50m Sled Pull
6:23 2:30
80m Burpee Broad Jump
8:39 2:40
1000m Row
5:28 4:21
200m Farmers Carry
3:12 1:34
100m Sandbag Lunges
3:52 2:16
Wall Balls
5:40 3:32