Progress against the field
From Cardiff 2025 to Birmingham 2026, Ellis Frangos got 2:39 faster than the field.
The clock says 9:13 faster, but the races themselves got 6:34 quicker for everyone.
334 days between Cardiff 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 12:21 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 5 events
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Birmingham31 Oct 2026Individual Open · Men1:36:381022/1442Beat 29%
↑ 185 days after Cardiff 2026 9:42 worse than the field Why ↓Close ↑
9:42 behind the field: 7:59 slower on the clock, against 1:43 faster for everyone.
The fieldCompare these two →1:43 faster This athlete7:59 slower -
Cardiff29 Apr 2026Individual Open · Men1:28:39 PB292/456Beat 36%
↑ 334 days after Cardiff 2025 12:21 better than the field Why ↓Close ↑
17:12 faster on the clock, and the race was 4:51 faster for everyone, so 12:21 of it was this athlete.
The fieldCompare these two →4:51 faster This athlete17:12 faster -
London Excel4 Dec 2025Doubles Open · Mixed1:45:33 PB1396/1474Beat 5%
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Cardiff30 May 2025Individual Open · Men1:45:511284/1401Beat 8%
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Toulouse8 Feb 2025Individual Open · Men1:37:481424/1789Beat 20%