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Athlete GBR

Ellis Frangos

Best finish, by category
Individual Open · Men
1:28:39
Cardiff 2026

Every race

1 races · 1 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:28:39 PB
    292/456
    Beat 36%

Personal bests, by station

1000m SkiErg
4:21
Cardiff 2026
50m Sled Push
2:30
Cardiff 2026
50m Sled Pull
4:12
Cardiff 2026
80m Burpee Broad Jump
6:12
Cardiff 2026
1000m Row
4:57
Cardiff 2026
200m Farmers Carry
2:59
Cardiff 2026
100m Sandbag Lunges
5:50
Cardiff 2026
Wall Balls
7:21
Cardiff 2026