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Athlete United Kingdom

Lucy Rawlinson

Since 2024, Lucy Rawlinson has raced HYROX 6 times across 2 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:08:43 at Birmingham 2025, a top-10% finish: 14th of 748 women. That is 7:23 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Women
1:08:43
Birmingham 2025
Doubles Open · Women
1:35:57
Cardiff 2026

Progress against the field

Between Manchester 2024 and London Excel 2025, Lucy Rawlinson lost 3:46 to the field.

The clock says 7:11 faster, but the races themselves got 10:57 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:35:57 PB
    327/430
    Beat 24%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:08:55
    22/1379
    Beat 98%
    ↑ 43 days after Birmingham 2025 3:16 worse than the field Why ↓

    0:12 slower on the clock in a race that was 3:04 faster for everyone: 3:16 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:08:43 PB
    14/748
    Beat 98%
    ↑ 145 days after Cardiff 2025 1:08 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock looks better than it was: the race was 1:46 faster for everyone, which leaves this 1:08 behind the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Women
    1:09:21
    17/587
    Beat 97%
    ↑ 79 days after Glasgow 2025 0:47 better than the field Why ↓

    2:45 faster on the clock, and the race was 1:58 faster for everyone, so 0:47 of it was this athlete.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:12:06
    34/830
    Beat 96%
    ↑ 123 days after Manchester 2024 0:09 worse than the field Why ↓

    Moved with the field: 4:00 faster on the clock, against 4:09 faster for everyone.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Individual Open · Women
    1:16:06
    26/285
    Beat 91%

Personal bests, by station

4:28
Glasgow 2025
1:54
Cardiff 2026
3:38
Cardiff 2026
4:22
Glasgow 2025
4:53
Birmingham 2025
1:50
London Excel 2025
3:03
London Excel 2025
3:55
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:28
50m Sled Push
2:48 1:55
50m Sled Pull
5:01 4:28
80m Burpee Broad Jump
4:48 4:22
1000m Row
5:08 4:53
200m Farmers Carry
2:11 1:50
100m Sandbag Lunges
4:27 3:03
Wall Balls
5:27 4:20