The race, in three figures
The race, in words
Lucy Rawlinson finished in the top 10% of the field at Birmingham 2025, in 1:08:43 for 14th of 748 women in the Open division.
The burpee broad jumps were where this race was made, 2:25 ahead of the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first. Quick through the roxzone: 4:52, ahead of 98% of the field.
The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:17v median −1:51
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Block 02 5:51Running 2 3:47v median −1:30
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Block 03 8:51Running 3 4:00v median −1:35
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Block 04 8:21Running 4 3:56v median −1:42
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Block 05 8:56Running 5 4:03v median −1:46
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Block 06 6:08Running 6 4:05v median −1:32
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Block 07 7:37Running 7 3:59v median −1:40
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Block 08 9:23Running 8 3:58v median −1:56
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.