The race, in three figures
The race, in words
A top 10% finish for Lucy Rawlinson at Glasgow 2025: 1:12:06, 34th of 830 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:10 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 3:56, was faster than 95% of the field.
The field ran 4:09 faster at Glasgow 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:40v median +0:31
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Block 02 7:04Running 2 4:41v median −1:11
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Block 03 9:05Running 3 4:37v median −1:30
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Block 04 9:01Running 4 4:39v median −1:29
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Block 05 9:49Running 5 4:44v median −1:38
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Block 06 6:55Running 6 4:44v median −1:30
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Block 07 7:59Running 7 4:40v median −1:34
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Block 08 9:15Running 8 3:48v median −1:30
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.