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Cardiff / HYROX / Season 7 (2024/25)

Lucy Rawlinson

GBR W 25-29 n = 587
Finish · net time
1:09:21
−20:48 v median 1:30:09
Women
17/587
25-29
9/137
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:34
v median
33/587
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
133/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:15
    v median −1:22
    1000m SkiErg 4:42
    v median −0:34
  2. Block 02 6:10
    Running 2 4:15
    v median −0:59
    50m Sled Push 1:55
    v median −0:33
  3. Block 03 8:49
    Running 3 4:21
    v median −1:07
    50m Sled Pull 4:28
    v median −0:41
  4. Block 04 8:49
    Running 4 4:20
    v median −1:10
    80m Burpee Broad Jump 4:29
    v median −2:34
  5. Block 05 9:18
    Running 5 4:23
    v median −1:16
    1000m Row 4:55
    v median −0:31
  6. Block 06 6:20
    Running 6 4:21
    v median −1:11
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 7:47
    Running 7 4:20
    v median −1:14
    100m Sandbag Lunges 3:27
    v median −1:15
  8. Block 08 9:21
    Running 8 5:01
    v median −1:31
    Wall Balls 4:20
    v median −1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:48
0:11 0:37
B6 · 200m Farmers Carry
0:43
0:22 0:21
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587