Progress against the field
Daniel Coles has gained 2:26 on the field from Cardiff 2025 to London Excel 2025.
The clock says 4:27 faster, but the races themselves got 2:01 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.
Every race
5 races · 5 events
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Cardiff29 Apr 2026Doubles Open · Mixed1:12:31 PB112/419Beat 73%
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London Excel4 Dec 2025Individual Pro · Men1:29:47 PB395/462Beat 15%
↑ 188 days after Cardiff 2025 2:26 better than the field Why ↓Close ↑
4:27 faster on the clock, and the race was 2:01 faster for everyone, so 2:26 of it was this athlete.
The fieldCompare these two →2:01 faster This athlete4:27 faster -
Cardiff30 May 2025Individual Pro · Men1:34:1497/112Beat 13%
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London3 May 2025Doubles Open · Mixed1:18:50527/956Beat 45%
↑ 364 days after Sports Direct HYROX London 2024, with Fay Coles 7:02 better than the field Why ↓Close ↑
11:22 faster on the clock, and the race was 4:20 faster for everyone, so 7:02 of it was this pair.
The fieldCompare these two →4:20 faster This pair11:22 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:30:12740/925Beat 20%