The race, in three figures
The race, in words
A top 10% finish for Dean Clarke at Gdansk 2024: 1:06:02, 20th of 473 men in the Open division.
Nowhere gained more than the wall balls: 1:56 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:21v median −0:25
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Block 02 6:52Running 2 4:24v median −0:42
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Block 03 7:54Running 3 4:38v median −1:02
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Block 04 8:28Running 4 4:32v median −1:06
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Block 05 8:47Running 5 4:42v median −1:07
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Block 06 6:16Running 6 4:35v median −1:02
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Block 07 8:03Running 7 4:35v median −1:01
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Block 08 8:50Running 8 4:41v median −1:15
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.