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Athlete Germany

Alexander Mcphee

Alexander Mcphee has raced HYROX 6 times since 2022, all in the men's Individual Open. The fastest of 6 is 1:07:59 at Karlsruhe 2025, a top-10% finish: 69th of 1,208 men. That is 26:25 quicker on the clock than the first of them, at Karlsruhe 2022.

Best finish, by category
Individual Open · Men
1:07:59
Karlsruhe 2025

Progress against the field

Between Karlsruhe 2022 and Karlsruhe 2026, Alexander Mcphee pulled 13:31 ahead of the field.

The clock says 23:02 faster, but the races themselves got 9:31 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2022 Karlsruhe 2026

The longest gap between two races compared here, 714 days between Karlsruhe 2022 and Karlsruhe 2024, still ended 6:41 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:11:22
    31/321
    Beat 90%
    ↑ 168 days after Cologne 2026 3:11 worse than the field Why ↓

    2:56 slower on the clock in a race that was 0:15 faster for everyone: 3:11 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:08:26
    51/924
    Beat 95%
    ↑ 411 days after Karlsruhe 2025 3:37 worse than the field Why ↓

    3:37 behind the field: 0:27 slower on the clock, against 3:10 faster for everyone.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:07:59 PB
    69/1208
    Beat 94%
    ↑ 77 days after Frankfurt 2024 4:16 better than the field Why ↓

    4:16 better than the field: 5:26 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:13:25
    279/1480
    Beat 81%
    ↑ 273 days after Karlsruhe 2024 9:22 better than the field Why ↓

    9:22 better than the field: 12:03 faster on the clock, against 2:41 faster for everyone.

    Compare these two →
  5. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:25:28
    359/774
    Beat 54%
    ↑ 714 days after Karlsruhe 2022 6:41 better than the field Why ↓

    8:56 faster on the clock, and the race was 2:15 faster for everyone, so 6:41 of it was this athlete.

    Compare these two →
  6. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:34:24
    140/222
    Beat 37%

Personal bests, by station

4:04
Cologne 2026
2:12
Karlsruhe 2025
3:44
Cologne 2026
4:13
Karlsruhe 2025
4:15
Karlsruhe 2025
1:50
Cologne 2026
3:49
Karlsruhe 2025
5:04
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:04
50m Sled Push
3:41 2:12
50m Sled Pull
6:16 3:44
80m Burpee Broad Jump
6:15 4:13
1000m Row
4:44 4:15
200m Farmers Carry
2:42 1:50
100m Sandbag Lunges
4:33 3:49
Wall Balls
8:40 5:04