The race, in three figures
The race, in words
A top 10% finish for Alexander Mcphee at Karlsruhe 2025: 1:07:59, 69th of 1,208 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. Time in the roxzone, 4:11, was faster than 97% of the field.
The field ran 1:10 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:01v median −0:39
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Block 02 6:24Running 2 4:12v median −1:06
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Block 03 8:29Running 3 4:14v median −1:27
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Block 04 8:34Running 4 4:21v median −1:22
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Block 05 8:37Running 5 4:22v median −1:31
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Block 06 6:22Running 6 4:29v median −1:15
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Block 07 8:12Running 7 4:23v median −1:23
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Block 08 10:12Running 8 4:53v median −1:40
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.