The race, in three figures
The race, in words
Alexander Mcphee finished 140th of 222 men in the Open division at Karlsruhe 2022, in 1:34:24.
The sandbag lunges were where this race was made, 0:40 ahead of the median. The wall balls cost the most time: 1:45 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:05v median +0:08
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Block 02 9:14Running 2 5:33v median +0:18
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Block 03 12:49Running 3 6:33v median +0:39
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Block 04 12:22Running 4 6:07v median +0:18
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Block 05 10:34Running 5 5:57v median +0:06
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Block 06 8:36Running 6 5:54v median +0:08
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Block 07 10:09Running 7 5:46v median +0:07
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Block 08 14:30Running 8 6:30v median −0:01
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.