The race, in three figures
The race, in words
A top 10% finish for Alexander Mcphee at Karlsruhe 2026: 1:11:22, 31st of 321 men in the Open division.
Nowhere gained more than the wall balls: 1:44 on the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 94% of the field.
Karlsruhe cost the whole field time: about 1:02 more than the average race this season, going by 835 athletes who raced both. That was 2:56 off the time at Cologne 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:56v median −0:43
-
Block 02 7:21Running 2 4:17v median −0:57
-
Block 03 8:59Running 3 4:41v median −0:54
-
Block 04 9:02Running 4 4:36v median −1:01
-
Block 05 9:10Running 5 4:43v median −1:06
-
Block 06 6:46Running 6 4:43v median −0:53
-
Block 07 8:59Running 7 4:43v median −0:55
-
Block 08 10:09Running 8 4:08v median −1:01
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.