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Athlete Germany

Julian Heidbrink

Since 2023, Julian Heidbrink has raced HYROX 6 times, every one in the men's Individual Open. The fastest of 6 is 1:28:58 at Köln 2024, 542nd of 815 men.

Best finish, by category
Individual Open · Men
1:28:58
Köln 2024

Progress against the field

From Hannover 2023 to Cologne 2026, Julian Heidbrink has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 10:07 quicker, so 9:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hannover 2023 Cologne 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Individual Open · Men
    1:29:59
    516/924
    Beat 44%
    ↑ 196 days after Hamburg 2025 6:15 better than the field Why ↓

    10:02 faster on the clock, and the race was 3:47 faster for everyone, so 6:15 of it was this athlete.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:40:01
    1105/1486
    Beat 26%
    ↑ 175 days after Cologne 2025 7:46 better than the field Why ↓

    7:46 better than the field: 9:25 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:49:26
    1083/1182
    Beat 8%
    ↑ 509 days after Hamburg 2023 16:24 worse than the field Why ↓

    16:24 behind the field: 13:13 slower on the clock, against 3:11 faster for everyone.

    Compare these two →
  4. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:36:13
    525/737
    Beat 29%
    ↑ 196 days after Hannover 2023 2:12 better than the field Why ↓

    2:12 better than the field: 3:42 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  5. Hannover
    6 May 2023
    Individual Open · Men
    1:39:55
    290/354
    Beat 18%
  6. Köln
    Date unknown
    Individual Open · Men
    1:28:58 PB
    542/815
    Beat 34%

Personal bests, by station

4:26
Cologne 2026
2:57
Köln 2024
4:21
Cologne 2026
4:28
Cologne 2026
4:43
Hamburg 2023
1:54
Hamburg 2025
5:38
Hamburg 2023
5:16
Köln 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:26
50m Sled Push
4:32 2:57
50m Sled Pull
6:17 4:21
80m Burpee Broad Jump
7:30 4:28
1000m Row
5:23 4:43
200m Farmers Carry
2:05 1:54
100m Sandbag Lunges
7:52 5:38
Wall Balls
9:14 5:16