Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Julian Heidbrink

GER M 30-34 n = 1182
Finish · net time
1:49:26
+23:46 v median 1:25:40
Men
1083/1182
30-34
288/310
Field beaten
8%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
580/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
1105/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:43
    v median +1:53
    1000m SkiErg 4:56
    v median +0:32
  2. Block 02 9:41
    Running 2 6:28
    v median +1:49
    50m Sled Push 3:13
    v median +0:27
  3. Block 03 12:15
    Running 3 7:24
    v median +2:26
    50m Sled Pull 4:51
    v median +0:23
  4. Block 04 14:11
    Running 4 6:41
    v median +1:40
    80m Burpee Broad Jump 7:30
    v median +2:04
  5. Block 05 11:54
    Running 5 6:38
    v median +1:30
    1000m Row 5:16
    v median +0:31
  6. Block 06 8:40
    Running 6 6:38
    v median +1:35
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 14:43
    Running 7 6:51
    v median +1:45
    100m Sandbag Lunges 7:52
    v median +2:44
  8. Block 08 17:49
    Running 8 8:35
    v median +2:21
    Wall Balls 9:14
    v median +2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:46
0:15 1:31
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:58
1:02 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:48 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182