The race, in three figures
The race, in words
1:40:01 at Hamburg 2025 put Julian Heidbrink 1,105th of 1,486 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:43 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 1:39 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:58v median +1:31
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Block 02 9:49Running 2 5:50v median +1:09
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Block 03 12:01Running 3 6:00v median +0:59
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Block 04 11:43Running 4 5:47v median +0:47
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Block 05 11:00Running 5 6:08v median +0:55
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Block 06 7:52Running 6 5:58v median +0:53
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Block 07 13:29Running 7 6:20v median +1:15
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Block 08 14:27Running 8 6:45v median +0:57
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.