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Köln / HYROX / Season 6 (2023/24)

Julian Heidbrink

GER M 30-34 n = 815
Finish · net time
1:28:58
+5:50 v median 1:23:08
Men
542/815
30-34
158/208
Field beaten
34%

The race, in three figures

Field beaten
27%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:49
v median
248/815
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
670/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:53
    v median +0:50
    1000m SkiErg 4:46
    v median +0:22
  2. Block 02 8:28
    Running 2 5:31
    v median +0:41
    50m Sled Push 2:57
    v median +0:36
  3. Block 03 10:08
    Running 3 5:44
    v median +0:40
    50m Sled Pull 4:24
    v median +0:17
  4. Block 04 11:49
    Running 4 5:40
    v median +0:31
    80m Burpee Broad Jump 6:09
    v median +0:44
  5. Block 05 10:46
    Running 5 5:46
    v median +0:31
    1000m Row 5:00
    v median +0:14
  6. Block 06 7:38
    Running 6 5:41
    v median +0:30
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 11:39
    Running 7 5:44
    v median +0:31
    100m Sandbag Lunges 5:55
    v median +1:22
  8. Block 08 12:07
    Running 8 6:51
    v median +0:35
    Wall Balls 5:16
    v median −0:49

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:38
0:27 0:11
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:31
0:56 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815