The race, in three figures
The race, in words
Julian Heidbrink finished 542nd of 815 men in the Open division at Köln 2024, in 1:28:58.
The wall balls were the standout, 0:49 quicker than the median and 248th of 815. On the sandbag lunges the field had the edge, by 1:22. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
The fastest of 6 finishes in the Open division for Julian Heidbrink.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:53v median +0:50
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Block 02 8:28Running 2 5:31v median +0:41
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Block 03 10:08Running 3 5:44v median +0:40
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Block 04 11:49Running 4 5:40v median +0:31
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Block 05 10:46Running 5 5:46v median +0:31
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Block 06 7:38Running 6 5:41v median +0:30
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Block 07 11:39Running 7 5:44v median +0:31
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Block 08 12:07Running 8 6:51v median +0:35
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.