Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Ingo Runte

GER M 55-59 n = 815
Finish · net time
1:32:10
+9:02 v median 1:23:08
Men
581/815
55-59
13/24
Field beaten
29%

The race, in three figures

Field beaten
42%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
168/815
Rank
Biggest loss
Wall Balls
+5:47
v median
781/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:28
    v median +0:25
    1000m SkiErg 5:00
    v median +0:36
  2. Block 02 7:33
    Running 2 5:03
    v median +0:13
    50m Sled Push 2:30
    v median +0:09
  3. Block 03 8:39
    Running 3 5:10
    v median +0:06
    50m Sled Pull 3:29
    v median −0:38
  4. Block 04 12:29
    Running 4 5:15
    v median +0:06
    80m Burpee Broad Jump 7:14
    v median +1:49
  5. Block 05 10:28
    Running 5 5:25
    v median +0:10
    1000m Row 5:03
    v median +0:17
  6. Block 06 7:04
    Running 6 5:23
    v median +0:12
    200m Farmers Carry 1:41
    v median −0:23
  7. Block 07 11:14
    Running 7 5:36
    v median +0:23
    100m Sandbag Lunges 5:38
    v median +1:05
  8. Block 08 18:14
    Running 8 6:22
    v median +0:06
    Wall Balls 11:52
    v median +5:47

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:50
1:30 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815