The race, in three figures
The race, in words
Ingo Runte finished 581st of 815 men in the Open division at Köln 2024, in 1:32:10.
Legs and stations told different stories: 42% of the field beaten on the runs, 14% on the stations. The wall balls cost the most time: 5:47 slower than the median. A harder second half: 4:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:28v median +0:25
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Block 02 7:33Running 2 5:03v median +0:13
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Block 03 8:39Running 3 5:10v median +0:06
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Block 04 12:29Running 4 5:15v median +0:06
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Block 05 10:28Running 5 5:25v median +0:10
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Block 06 7:04Running 6 5:23v median +0:12
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Block 07 11:14Running 7 5:36v median +0:23
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Block 08 18:14Running 8 6:22v median +0:06
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.