The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:20
v median
8/921
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
88/921
Rank
The race, in words
Kai Holtorff & Annika Franke finished in the top 10% of the field at Cologne 2025, in 1:02:20 for 29th of 921 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 4:12v median −1:20
-
Block 02 5:52Running 2 4:24v median −0:47
-
Block 03 7:10Running 3 4:29v median −0:53
-
Block 04 6:45Running 4 4:22v median −1:05
-
Block 05 8:37Running 5 4:32v median −1:01
-
Block 06 5:57Running 6 4:29v median −1:01
-
Block 07 7:00Running 7 4:32v median −1:01
-
Block 08 8:49Running 8 5:12v median −1:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:22
0:05
0:17
B3 · 50m Sled Pull
0:22
0:06
0:16
B4 · 80m Burpee Broad Jump
0:46
0:09
0:37
B5 · 1000m Row
0:39
0:26
0:13
B6 · 200m Farmers Carry
0:46
0:40
0:06
B7 · 100m Sandbag Lunges
0:48
0:41
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:47 ahead
Elsewhere
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921