The race, in three figures
The race, in words
Kai Holtorff & Annika Franke finished in the top 10% of the field at Cologne 2026, in 1:04:14 for 41st of 884 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 91% of the field.
Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:22v median −1:18
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Block 02 6:42Running 2 4:35v median −1:07
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Block 03 7:37Running 3 4:52v median −1:06
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Block 04 7:25Running 4 4:43v median −1:15
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Block 05 9:02Running 5 4:49v median −1:16
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Block 06 6:09Running 6 4:57v median −1:05
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Block 07 7:28Running 7 4:56v median −1:10
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Block 08 8:03Running 8 4:27v median −1:07
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.