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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

SLAWOMIR KWINTA

POL M 45-49 n = 431
Finish · net time
1:27:15
−0:23 v median 1:27:38
Men
210/431
45-49
17/36
Field beaten
51%

The race, in three figures

Field beaten
57%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
185/431
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
288/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:06
    v median +0:09
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 8:22
    Running 2 5:21
    v median +0:07
    50m Sled Push 3:01
    v median +0:27
  3. Block 03 10:40
    Running 3 5:35
    v median −0:12
    50m Sled Pull 5:05
    v median −0:02
  4. Block 04 11:30
    Running 4 5:29
    v median −0:16
    80m Burpee Broad Jump 6:01
    v median +0:50
  5. Block 05 10:32
    Running 5 5:38
    v median −0:11
    1000m Row 4:54
    v median +0:08
  6. Block 06 7:33
    Running 6 5:33
    v median −0:09
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 11:19
    Running 7 5:43
    v median +0:00
    100m Sandbag Lunges 5:36
    v median +0:28
  8. Block 08 12:38
    Running 8 6:06
    v median −0:11
    Wall Balls 6:32
    v median +0:32

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:18
0:20 0:58
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:16 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431