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Athlete Poland

Sebastian Zalewski

Sebastian Zalewski has raced HYROX 7 times since 2024, in 3 categories, most often the men's Individual Open (4). 1:30:59 at Poznan 2024 is the fastest of 4 in the men's Individual Open, 511th of 776 men. On the clock, that is 10:19 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Men
1:30:59
Poznan 2024
Individual Pro · Men
1:35:48
Warsaw 2025
Doubles Open · Men
1:24:47
Warsaw 2026

Progress against the field

Between Katowice 2024 and Katowice 2025, Sebastian Zalewski lost 1:40 to the field.

Over the same races everyone got 11:07 quicker, so 9:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Katowice 2025

The largest gain on the field came from Gdansk 2024 → Poznan 2024: 2:11 in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:24:47 PB
    464/585
    Beat 21%
  2. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:42:34
    319/345
    Beat 8%
    ↑ 245 days after Warsaw 2025 7:25 worse than the field Why ↓

    6:46 slower on the clock in a race that was 0:39 faster for everyone: 7:25 lost to the field.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:35:48 PB
    155/177
    Beat 12%
  4. Katowice
    22 Feb 2025
    Individual Open · Men
    1:31:51
    491/757
    Beat 35%
    ↑ 112 days after Poznan 2024 4:13 worse than the field Why ↓

    4:13 behind the field: 0:52 slower on the clock, against 3:21 faster for everyone.

    Compare these two →
  5. Poznan
    2 Nov 2024
    Individual Open · Men
    1:30:59 PB
    511/776
    Beat 34%
    ↑ 160 days after Gdansk 2024 2:11 better than the field Why ↓

    2:11 better than the field: 5:34 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  6. Gdansk
    26 May 2024
    Individual Open · Men
    1:36:33
    356/473
    Beat 25%
    ↑ 92 days after Katowice 2024 0:22 better than the field Why ↓

    0:22 better than the field: 4:45 faster on the clock, against 4:23 faster for everyone.

    Compare these two →
  7. Katowice
    24 Feb 2024
    Individual Open · Men
    1:41:18
    347/431
    Beat 20%

Personal bests, by station

3:46
Warsaw 2026
1:26
Poznan 2024
2:40
Warsaw 2026
3:39
Warsaw 2026
4:33
Warsaw 2025
1:34
Warsaw 2026
3:50
Warsaw 2026
3:42
Warsaw 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:35 4:09
50m Sled Push
3:23 1:26
50m Sled Pull
8:09 3:39
80m Burpee Broad Jump
8:20 5:45
1000m Row
4:51 4:33
200m Farmers Carry
2:55 1:46
100m Sandbag Lunges
8:23 5:08
Wall Balls
6:29 5:02