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Warsaw / HYROX PRO / Season 7 (2024/25)

Sebastian Zalewski

POL M 40-44 n = 177
Finish · net time
1:35:48
+17:07 v median 1:18:41
Men
155/177
40-44
10/14
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:49
v median
44/177
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
169/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:02
    v median +0:42
    1000m SkiErg 4:16
    v median +0:04
  2. Block 02 8:41
    Running 2 5:58
    v median +1:19
    50m Sled Push 2:43
    v median −0:22
  3. Block 03 13:08
    Running 3 6:04
    v median +1:03
    50m Sled Pull 7:04
    v median +1:31
  4. Block 04 13:20
    Running 4 6:00
    v median +0:55
    80m Burpee Broad Jump 7:20
    v median +2:47
  5. Block 05 11:00
    Running 5 6:27
    v median +1:20
    1000m Row 4:33
    v median −0:01
  6. Block 06 9:11
    Running 6 6:16
    v median +1:16
    200m Farmers Carry 2:55
    v median +0:48
  7. Block 07 12:15
    Running 7 6:02
    v median +0:54
    100m Sandbag Lunges 6:13
    v median +1:24
  8. Block 08 11:09
    Running 8 5:46
    v median +1:09
    Wall Balls 5:23
    v median −0:49

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
1:19
0:04 1:15
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
1:03
0:27 0:36
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:37
1:07 0:30
B7 · 100m Sandbag Lunges
1:26
1:04 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177