The race, in three figures
The race, in words
1:35:48 at Warsaw 2025 put Sebastian Zalewski 155th of 177 men in the Pro division.
On the burpee broad jumps the field had the edge, by 2:47. Paced to finish: the second half went 2:44 better against the middle of the field than the first. 8:54 in the roxzone was slower than 91% of the field.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both. The fastest of 2 finishes in the Pro division for Sebastian Zalewski.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:02v median +0:42
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Block 02 8:41Running 2 5:58v median +1:19
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Block 03 13:08Running 3 6:04v median +1:03
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Block 04 13:20Running 4 6:00v median +0:55
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Block 05 11:00Running 5 6:27v median +1:20
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Block 06 9:11Running 6 6:16v median +1:16
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Block 07 12:15Running 7 6:02v median +0:54
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Block 08 11:09Running 8 5:46v median +1:09
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.