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Poland / Katowice / HYROX / Season 7 (2024/25)

Sebastian Zalewski

POL M 40-44 n = 757
Finish · net time
1:31:51
+6:34 v median 1:25:17
Men
491/757
40-44
67/117
Field beaten
35%

The race, in three figures

Biggest gain
Wall Balls
−1:37
v median
142/757
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
684/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:11
    v median +2:12
    1000m SkiErg 4:13
    v median −0:13
  2. Block 02 7:37
    Running 2 5:52
    v median +0:43
    50m Sled Push 1:45
    v median −0:26
  3. Block 03 9:39
    Running 3 5:58
    v median +0:28
    50m Sled Pull 3:41
    v median −0:36
  4. Block 04 14:43
    Running 4 6:23
    v median +0:51
    80m Burpee Broad Jump 8:20
    v median +2:50
  5. Block 05 10:52
    Running 5 6:16
    v median +0:38
    1000m Row 4:36
    v median −0:09
  6. Block 06 7:49
    Running 6 5:55
    v median +0:24
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 11:17
    Running 7 5:56
    v median +0:22
    100m Sandbag Lunges 5:21
    v median +0:17
  8. Block 08 11:52
    Running 8 6:41
    v median +0:31
    Wall Balls 5:11
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:26
0:21 1:05
B3 · 50m Sled Pull
1:10
0:08 1:02
B4 · 80m Burpee Broad Jump
1:52
0:41 1:11
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:53
0:30 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757