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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Sebastian Zalewski

POL M 35-39 n = 431
Finish · net time
1:41:18
+13:40 v median 1:27:38
Men
347/431
35-39
88/106
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:30
v median
59/431
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
352/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:38
    v median +0:41
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 9:39
    Running 2 7:35
    v median +2:21
    50m Sled Push 2:04
    v median −0:30
  3. Block 03 12:29
    Running 3 6:36
    v median +0:49
    50m Sled Pull 5:53
    v median +0:46
  4. Block 04 12:33
    Running 4 6:48
    v median +1:03
    80m Burpee Broad Jump 5:45
    v median +0:34
  5. Block 05 11:59
    Running 5 7:19
    v median +1:30
    1000m Row 4:40
    v median −0:06
  6. Block 06 9:01
    Running 6 6:58
    v median +1:16
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 13:40
    Running 7 7:04
    v median +1:21
    100m Sandbag Lunges 6:36
    v median +1:28
  8. Block 08 14:03
    Running 8 8:15
    v median +1:58
    Wall Balls 5:48
    v median −0:12

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:22
0:23 0:59
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
2:12
0:41 1:31
B5 · 1000m Row
0:54
0:08 0:46
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:20
0:39 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431