The race, in three figures
The race, in words
Sebastian Zalewski finished 356th of 473 men in the Open division at Gdansk 2024, in 1:36:33.
A station race more than a running one: 45% of the field beaten on the stations, against 20% on the runs. Stronger after halfway: 4:06 better against the middle of the field than before it. The roxzone cost time: 9:45, behind 91% of the field.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:10v median +0:24
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Block 02 8:05Running 2 6:02v median +0:56
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Block 03 12:25Running 3 7:01v median +1:21
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Block 04 13:36Running 4 6:48v median +1:10
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Block 05 11:36Running 5 6:48v median +0:59
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Block 06 8:39Running 6 6:15v median +0:38
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Block 07 11:59Running 7 6:14v median +0:38
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Block 08 12:14Running 8 6:53v median +0:57
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.