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Athlete Poland

Joanna Miszel

Since 2024, Joanna Miszel has raced HYROX 8 times at 7 events across 4 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:09:18 at Warsaw 2026, 152nd of 756 mixed teams, faster than 80% of the field. With Witold Miszel both times, that is 3:09 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Doubles Open · Mixed
1:09:18
Warsaw 2026
Doubles Pro · Women
1:22:24
Gdansk 2025
Doubles Open · Women
1:08:00
Berlin 2025

Progress against the field

Between Poznan 2024 and Warsaw 2026, Joanna Miszel and Witold Miszel lost 5:59 to the field.

The clock says 3:09 faster, but the races themselves got 9:08 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Warsaw 2026

245 days between Warsaw 2025 and Poznan 2025 is the longest gap compared here, and the second race was 1:46 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:09:18 PB
    152/756
    Beat 80%
    ↑ 54 days after Katowice 2026, with Witold Miszel 1:46 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:10:54
    152/488
    Beat 69%
    ↑ 70 days after Poznan 2025, with Witold Miszel 0:22 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 0:22 behind the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:13:21
    153/581
    Beat 74%
    ↑ 245 days after Warsaw 2025, with Witold Miszel 1:46 worse than the field Why ↓

    1:46 behind the field: 0:37 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Doubles Pro · Women
    1:22:24 PB
    29/37
    Beat 22%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:08:00 PB
    52/541
    Beat 90%
  6. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:12:44
    92/288
    Beat 68%
    ↑ 161 days after Poznan 2024, with Witold Miszel 2:05 worse than the field Why ↓

    0:17 slower on the clock in a race that was 1:48 faster for everyone: 2:05 lost to the field.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Relay · Women
    1:12:39
    8/44
    Beat 82%
  8. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:12:27
    96/275
    Beat 65%

Personal bests, by station

3:53
Warsaw 2025
1:32
Berlin 2025
3:06
Warsaw 2026
3:57
Katowice 2026
4:11
Katowice 2026
1:29
Warsaw 2026
2:47
Warsaw 2026
3:47
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 3:53
50m Sled Push
2:29 1:50
50m Sled Pull
4:06 3:06
80m Burpee Broad Jump
4:54 3:57
1000m Row
4:50 4:11
200m Farmers Carry
1:49 1:29
100m Sandbag Lunges
3:14 2:47
Wall Balls
4:51 3:59