Joanna Miszel & Witold Miszel — Poznan

The race, in three figures

Field beaten

77%

Runs

39%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

74/275

Rank

Biggest loss

80m Burpee Broad Jump

+1:02

v median

225/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:48

34/275
v median −0:49

1000m SkiErg 4:22

180/275
v median +0:07
Block 02 6:32

Running 2 4:42

89/275
v median −0:20

50m Sled Push 1:50

227/275
v median +0:15
Block 03 7:51

Running 3 4:37

59/275
v median −0:39

50m Sled Pull 3:14

129/275
v median −0:03
Block 04 8:56

Running 4 4:36

53/275
v median −0:43

80m Burpee Broad Jump 4:20

225/275
v median +1:02
Block 05 9:30

Running 5 4:40

56/275
v median −0:41

1000m Row 4:50

165/275
v median +0:06
Block 06 6:19

Running 6 4:39

63/275
v median −0:37

200m Farmers Carry 1:40

113/275
v median −0:03
Block 07 7:52

Running 7 4:41

62/275
v median −0:40

100m Sandbag Lunges 3:11

74/275
v median −0:24
Block 08 9:56

Running 8 5:17

92/275
v median −0:27

Wall Balls 4:39

181/275
v median +0:25

Where the race went

Run total: 37:57
Stations: 28:06
Roxzone: 6:29
Best run lap: 4:36

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:51

0:29 0:22

B3 · 50m Sled Pull

0:49

0:28 0:21

B4 · 80m Burpee Broad Jump

1:03

0:15 0:48

B5 · 1000m Row

0:54

0:07 0:47

B6 · 200m Farmers Carry

0:59

0:34 0:25

B7 · 100m Sandbag Lunges

1:07

0:32 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275