Joanna Miszel & Witold Miszel — Warsaw

The race, in three figures

Field beaten

78%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

83/288

Rank

Biggest loss

80m Burpee Broad Jump

+0:44

v median

229/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:29

45/288
v median −0:47

1000m SkiErg 3:53

22/288
v median −0:22
Block 02 6:59

Running 2 5:04

82/288
v median −0:32

50m Sled Push 1:55

178/288
v median +0:04
Block 03 8:50

Running 3 5:17

71/288
v median −0:39

50m Sled Pull 3:33

126/288
v median −0:06
Block 04 9:35

Running 4 5:14

66/288
v median −0:40

80m Burpee Broad Jump 4:21

229/288
v median +0:44
Block 05 9:53

Running 5 5:20

76/288
v median −0:39

1000m Row 4:33

117/288
v median −0:06
Block 06 6:49

Running 6 5:09

64/288
v median −0:48

200m Farmers Carry 1:40

149/288
v median +0:00
Block 07 8:30

Running 7 5:16

71/288
v median −0:43

100m Sandbag Lunges 3:14

83/288
v median −0:24
Block 08 9:24

Running 8 4:33

87/288
v median −0:29

Wall Balls 4:51

212/288
v median +0:39

Where the race went

Run total: 39:18
Stations: 28:00
Roxzone: 5:31
Best run lap: 4:33

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:29

0:19 0:10

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:43

0:06 0:37

B4 · 80m Burpee Broad Jump

0:52

0:30 0:22

B5 · 1000m Row

0:41

0:29 0:12

B6 · 200m Farmers Carry

1:03

0:45 0:18

B7 · 100m Sandbag Lunges

1:01

0:45 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288