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Athlete United States

Alfredo Lamour

Alfredo Lamour has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). 1:32:24 at Boston 2025 is the fastest of 3 in the men's Individual Open, 856th of 1,463 men.

Best finish, by category
Individual Open · Men
1:32:24
Boston 2025
Individual Pro · Men
1:49:19
Miami 2026
Doubles Open · Mixed
1:27:49
New York 2025

Progress against the field

Alfredo Lamour has dropped 10:13 behind the field from Boston 2025 to Tampa 2026.

Over the same races everyone got 5:49 quicker, so 4:24 slower on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Tampa 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Individual Open · Men
    1:36:48
    194/304
    Beat 36%
    ↑ 266 days after Phoenix 2026 0:43 better than the field Why ↓

    0:43 better than the field: 4:50 faster on the clock, against 4:07 faster for everyone.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Pro · Men
    1:49:19 PB
    239/267
    Beat 11%
  3. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:41:38
    419/616
    Beat 32%
    ↑ 125 days after Boston 2025 10:56 worse than the field Why ↓

    9:14 slower on the clock in a race that was 1:42 faster for everyone: 10:56 lost to the field.

    Compare these two →
  4. Boston
    26 Sep 2025
    Individual Open · Men
    1:32:24 PB
    856/1463
    Beat 42%
  5. New York
    30 May 2025
    Doubles Open · Mixed
    1:27:49 PB
    506/709
    Beat 29%

Personal bests, by station

4:31
New York 2025
2:20
New York 2025
3:15
New York 2025
2:50
New York 2025
4:42
New York 2025
1:55
New York 2025
3:48
New York 2025
4:05
New York 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:34
50m Sled Push
3:41 3:09
50m Sled Pull
5:24 4:12
80m Burpee Broad Jump
7:26 5:55
1000m Row
5:14 4:49
200m Farmers Carry
2:21 2:02
100m Sandbag Lunges
6:19 5:54
Wall Balls
8:12 6:30