The race, in three figures
The race, in words
1:41:38 at Phoenix 2026 put Alfredo Lamour 419th of 616 men in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. The burpee broad jumps cost the most time: 1:27 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.
The field ran 1:42 faster at Phoenix 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:27v median +0:27
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Block 02 8:55Running 2 5:46v median +0:38
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Block 03 10:23Running 3 6:11v median +0:36
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Block 04 13:41Running 4 6:18v median +0:45
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Block 05 12:40Running 5 7:26v median +1:39
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Block 06 9:19Running 6 6:58v median +1:19
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Block 07 13:23Running 7 7:04v median +1:24
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Block 08 15:46Running 8 8:24v median +2:10
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.