The race, in three figures
The race, in words
1:36:48 at Tampa 2026 put Alfredo Lamour 194th of 304 men in the Open division.
The sled pull was the standout, 0:30 quicker than the median and 88th of 304. The sled push cost the most time: 0:46 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Athletes who raced both Tampa 2026 and Phoenix 2026 were 4:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:22v median +0:29
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Block 02 9:05Running 2 5:24v median +0:24
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Block 03 10:06Running 3 5:47v median +0:17
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Block 04 11:53Running 4 5:58v median +0:33
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Block 05 11:03Running 5 5:58v median +0:23
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Block 06 8:20Running 6 6:03v median +0:39
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Block 07 12:13Running 7 6:01v median +0:37
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Block 08 15:21Running 8 7:09v median +1:33
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.