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Alfredo Lamour

USA M 30-34 n = 1463
Finish · net time
1:32:24
+3:28 v median 1:28:56
Course −2:03 v season average ±0:22 · 807 athletes
Men
856/1463
30-34
210/339
Field beaten
42%

The race, in three figures

Field beaten
38%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:23
v median
426/1463
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
1204/1463
Rank

The race, in words

1:32:24 at Boston 2025 put Alfredo Lamour 856th of 1,463 men in the Open division.

The wall balls were where this race was made, 1:23 ahead of the median. The burpee broad jumps cost the most time: 1:55 slower than the median. Stronger after halfway: 2:37 better against the middle of the field than before it.

Boston gave the field time back: about 2:03 faster than the average race this season, by 807 athletes who raced both. The fastest of 3 finishes in the Open division for Alfredo Lamour.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:12
    v median +0:20
    v median +0:11
  2. Block 02 8:02
    Running 2 4:49
    v median −0:03
    v median +0:34
  3. Block 03 10:58
    Running 3 5:34
    v median +0:17
    v median +0:09
  4. Block 04 13:08
    Running 4 5:42
    v median +0:27
    v median +1:55
  5. Block 05 10:52
    Running 5 6:03
    v median +0:36
    1000m Row 4:49
    v median −0:05
  6. Block 06 7:42
    Running 6 5:40
    v median +0:22
    v median −0:04
  7. Block 07 11:27
    Running 7 5:33
    v median +0:19
    v median +0:45
  8. Block 08 13:10
    Running 8 6:40
    v median +0:41
    Wall Balls 6:30
    v median −1:23

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
1:12
0:25 0:47
B3 · 50m Sled Pull
1:09
0:24 0:45
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
1:03
0:35 0:28
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 behind

Elsewhere

Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD4
Measured against
Men · n = 1463