The race, in three figures
The race, in words
Ryan Miller finished 1,303rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:32:00.
A station race more than a running one: 56% of the field beaten on the stations, against 16% on the runs. The sled pull was where this race was made, 0:31 ahead of the median. A harder second half: 11:58 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:09v median −0:11
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Block 02 7:18Running 2 4:55v median −0:09
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Block 03 9:41Running 3 5:28v median +0:01
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Block 04 10:19Running 4 5:12v median −0:14
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Block 05 12:56Running 5 8:11v median +2:29
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Block 06 11:45Running 6 9:18v median +3:45
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Block 07 14:17Running 7 8:55v median +3:23
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Block 08 10:27Running 8 4:20v median +0:03
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.